3 Tbsp gluten-free all-purpose flour
1 1/2 tsp almond flour
3 Tbsp of cocoa powder (I use raw cacao, but that's what I keep stocked.)
1 Tbsp coconut oil
2 Tbsp organic evaporated cane juice
1 tsp vanilla extract (homemade)
1 egg (I tried using apple sauce, but it the consistency wasn't right, I'll play with this later and post once I've done this successfully)
2 Tbsp milk (I used cashew milk, but you can use whatever milk you fancy - cow, goat, almond, etc.)
Place all of your ingredients in a mug, stir well and microwave for 2 1/2 - 3 minutes. 
