1 cup raw cashews soaked for 2- 4 hours. Soaking is optional, but definitely recommended... the blender girl explains why wonderfully!
3 or 4 cups of filtered water, depending on how rich and creamy you want it to be
I use 4 cups and it's plenty creamy
optional additions:
sweetening 3-4 Tbsp agave nectar, raw honey, coconut sugar, a couple of pitted dates or
a few drops of Stevia. I am dealing with candida, so I opt for none of these, but I have successfully used raw agave and dates.
1-2 tsp of natural vanilla extract or even better, vanilla right from the bean
a smidge of sea salt
for more milk recipes check out healthyblenderrecipes.com
