Thursday, October 11, 2012

vegan carrot ginger soup recipe


Ingredients
4 medium carrots, peeled, halved
1/4 small onion
1 small garlic cloves, peeled
2 tablespoons oil
1/2 teaspoon salt
pinch of pepper
1 tablespoon chopped fresh ginger
1/2 cup soaked cashews
2 cups vegetable broth

Directions
Place ingredients into the Vitamix and secure lid.

Starting at variable 1, turn machine on and increase speed to 10, then  to high
Turn machine on and slowly increase speed to Variable 10, then to High.
Blend for 5 minutes or until you see heavy steam in the lid.
Optionally, and suggested on the vitamix site for the carrot ginger tofu soup, you can sauté the chopped carrots and onion.